Hamster Wheels of the Mind
You know the feeling, your head is a bit bowed down and you are unaware of your surroundings as if wearing horse blinders. Your mind is incessantly going round and round about a topic. One can visualize these thoughts as hamster wheels of the mind. Jane is close to 60 and has been coming to see me for a few years. She
The Trinity Activations – Overview
The Trinity Activations A part of The Awakening Prana Practice On an Infinite Soul level there is a perfect balance of the male and female. Yin and Yang. We were born from this. From this balanced polarity in our soul– our own divine mother and divine father, as it were – came a spark of light, and we as their divine child
Self-Doubt is Like a Hydra
Self-doubt is like an internalized hydra – that mythological 10-headed serpentine water monster – and each head of the hydra has a different opinion. There is self-doubt and then there is self-doubt. Self-doubt on overdrive is when making even a moderately important decision turns into a cacophony…in one’s head. One is at the mercy of conflicting thoughts. “Cacophony” means a mixture of
The Divine Mother Work
If you think of a seed, it needs enough sun, water, air and earth to sprout and grow. If it doesn’t have enough of these it is depleted, stunted, or doesn’t even sprout. Once these elements are provided, the seed pops up and quickly
Finding Inner Truth
A frequent request from clients is for the healing to help them know their inner truth. My go-to for finding inner truth is my Higher Self meditation. Here is a simple meditation that came to me in a time of real need and has
Hara Lines Meditation
The HARA is a ball of energy about 1″ around that is deep in the pelvis, about two inches below the navel point and two inches into the body from there. Right above the perineum. HARA means a sea of energy. It appears to
Life Channel (Pranic Tube) Activation
Bring vitality to your “life channel!” The pranic tube is an energetic pathway that runs up through the center of our body…it is also called “the life channel.” As its name implies, it is a source of prana, or life force. Prana comes down
Heal a Part of Yourself that Needs Healing
Healing the inner child is often a matter of healing your inner children. This meditation has an incredible gift for that healing in that it connects to your own soul to give the healing, to heal a part of yourself that knows you better
Cradled
One of the reasons – if not the reason—that meditation is so rejuventating, is that it helps us sink into an existing spiritual energy system that is designed for our wellbeing. It is the heavy energy of trauma and stress that normally separates us
