How to Meet Your Higher Self
Adapted from Awakening Prana! 9 Steps to Regenerative Self-Transformation. Our Higher Self is the essence of who we are, coming home to ourselves, to the wise loving consciousness that is the essence of who we truly are. By building a relationship with your Higher Self you merge closer with your essence. This circle diagram, below, helps explain the relationship between our everyday
3 Ways to Be More Grounded, Embodied, and Present
Step I from my upcoming book Awakening Prana! 9 Steps to Regenerative Self-Healing. Being grounded on the planet, being in our bodies, -- being here now, being embodied -- is the key to being an integrated human being. #1. Be Here Now The teaching of "Be Here Now" can be traced back to many different spiritual traditions, however, it was popularized in
The Five Sacred Elements
A new way of looking at the five sacred elements Earth, Air, Water, Fire, and Ether was seared into my brain about 20 years ago, when I read The Hathor Material, by Tom Kenyon. Channeling in the Hathors from an “ascended intergalactic civilization,” they told him that the elements are huge, powerful sacred beings who agreed/offered to “hold” their energies here
Clients and Their Souls
Over and over I have found that when our soul is turned to our human form to bring healing, the result is profound. The soul (the Divine Mother )energy almost always works on the subtle body, especially the sushumna, torus (see a great picture,
Stoneman – a Hathor
Twenty years ago I came across a stone in my driveway that looked like the Old Man on the Mountain. I was intrigued by the eyes, and having a creative streak, I would prop the stone next to my computer,
The Auric Fields
Our minds create formless thoughts from trauma and life’s trials and they become more and more dense the more they fester until they begin to manifest as dis-ease. The issues may be due to health, trauma, finances, lifestyle patterns,
Self-Healing with the Sacred Elements
A new way of looking at the elements Earth, Air, Water, Fire, and Ether was seared into my brain about 20 years ago when I read The Hathor Material, by Tom Kenyon. Channeling in the Hathors from an “ascended intergalactic civilization,” they told him
The Three Hearts Meditation
Here is a profound heart realignment that is perfectly apropos to help us through the cosmic passageway we find ourselves in at this point in time. The Three Hearts Meditation was given a few years ago to a sound healing teacher of mine, Zacciah
My Go-To Self-Healing Technique
This Higher Self self-healing method is still my go-to when I am in need of healing something in my ego-centered personality. Hamster-wheeling after getting triggered by someone close to me. Issues of my wounded ego. Needing help with challenges. This “meditation” has helped me
