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Discover the Power of Prana

The Awakening Prana Practice involves regenerative energy healing, yin and yang balancing of our bioelectric energy system, and the Divine Mother modality, connecting to our loving infinite soul.

We humans are a complex vibratory system created by the Sacred Elements, and connected to the Universe at a cellular level. We carry the life force energy of Creation, and this energy, known as “prana,” has diminished in modern times due to our disconnection from nature. In establishing the Awakening Prana Practice, we increase its flow with all its attendant benefits.

Our energy body is a technology that needs regular tune-ups from the Divine Mother and Divine Father of Creation and the natural world to regenerate, renew, and restore our well-being. The Awakening Prana Practice reconnects us to the ancient energy lines that bring this energy to us.

As you learn in the Awakening Prana Practice, the technology of our energy body is bioelectric. All living beings require a balance of both (-) yin negative charge and (+) yang positive charge to thrive and awaken our prana. However, due to disconnection from the Earth, we have increasingly depleted ourselves of the (-) yin negative charge, also known as Shakti, and as a result, we are not functioning at our full potential. This depletion has limited our connection to Source (God, Creation, etc.), which is always present but inaccessible in our diminished state.

We have also disconnected from the divine feminine and masculine currents of Creation.

To re-embody our most vibrant and radiant state, we need to reconnect our fuel line to nature and Creation, and fill up with the energy we require. This, in turn, will allow us to function at our full capacity and reveal our true human potential. This practice is regenerative energy healing and it awakens prana.

The full Awakening Prana Practice offers a powerful and transformative approach to healing that recognizes the essential connection between humans, nature, and Creation.. By restoring our connection to those currents, we can tap into the regenerative power of prana and unlock our full potential as human beings.

The Stoneman Teachings

A few decades ago, Annie came across a stone in her driveway that looked like the Old Man on the Mountain. It had a very shamanic, crusty looking face, with an indigenous-looking nose and one eye that was encircled in the shape of a heart. Calling the rock Stoneman, she started asking this stone questions about healing and the energy body, looking “him” in the eye, and writing what she heard. You can read about the evolution of her channeling from Stoneman, a Hathor, here. And about who the Hathors are, here.

Decades of these discussions with Stoneman have taught Annie the Awakening Prana Practice, as well as the Divine Mother modality, the original “brand.”

The Stoneman teachings are generally created in one of two ways. In one, Stoneman will teach Annie something in their writing together, in what she calls “The Stoneman Diaries,” and she will then experientially try the concept out on herself and then clients. She discusses these experiences with Stoneman and thus co-created a practice as a result. The other is that something will intuitively “come in” for Annie when she is giving a healing, and she will then ask Stoneman to describe the energy sequence and teaching. The wonderful result is The Awakening Prana Practice.

The 7 Basic Concepts of the Awakening Prana Practice and Regenerative Energy Healing

#1 Central Axis

The Central Axis runs down through us (see diagram). It is a key – if not the key- aspect of the Awakening Prana Practice.

The Central Axis is a beam of living light carrying our life force. This living light is a vortex—a double helix—that carries the light of Creation, regeneration, and renewal.

This is the source of “regenerative medicine.” It also carries our soul and Higher Self energy.

Imagine your central axis as a tuning fork carrying the perfect vibration of the All That Is About Us and of Creation.

Living light via our central axis
Chakras Horizontal

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One’s Soul as Healer

At the heart of the Awakening Prana practice is connection to a client’s (or one’s own) soul. This was the original “awakening” that Annie had, a teaching that quite literally woke her up in the night. At the time she called that connection to this powerful energy one to her “Divine Mother,” not speaking of a religious icon, nor the cosmic Divine Mother, but to hers, her personal infinite soul, the source of all things about her. The one that goes through all lifetimes and is her highest essence. She has had many such “awakenings” since, on full moons, giving her teachings and transmissions.

Awakening Prana Practice practitioners connect to their client’s soul as a key part of the modality. These trained healers will only work from the position of the Sacred Triangle, below. The healer asks the client’s soul, or other divine Being, to give the healing. In this diagram, SOURCE is referring to the soul and such energies and the Central Axis as “the Doer.”

The soul’s energy feels loving, all-embracing, and as nurturing as any energy could possibly be, an energy that seems to want nothing more than to bring healing to us as individuals. Just like with snowflakes, there are no two souls that are alike. Working with a person’s Loving Infinite Soul – brings profound healing to them, especially by clearing out density so that prana flows unimpeded. Some stunning examples include these.

By activating the relationship between people and this, their highest energy, people experience extremely personalized and deep healing. They feel authenticated and witnessed, and they gain confidence and direction. Synchronicities increase and they find themselves more and more on their highest life path. Over, and over, Annie has found that when our soul is tuned to our human form to bring healing, the result is profound. Soul energy almost always works on the subtle body, including the chakras and the auric fields.

Healer's sacred triangle.

#2 Prana and Life Force

Tree Analogy

It is good to step back and see where we came from. The wind and the stars. We are a complex vibratory system created by the Sacred Elements, connected at a cellular level to the great Universe. We carry the life force energy of Creation, and have since the beginning of time.

We all know such life force energy, which is sometimes called “prana,” the vital life force that permeates all things. When it is gone, there’s death. What we are less conscious of in this modern age, although we feel it, is that the life force energy we have access to has diminished, has been depleted, has dimmed. Because of this we are functioning below our capacity. Not dead, but not nearly as vibrantly alive as we could be. This is due to our disconnection from nature. because nature activates the current of life force energy inside us it helps connect us to creation energy. We haven’t understood that our energy body is a technology that needs our natural world for regular tune-ups.

Connecting to the heart of the Earth and the heart of the Sun as a daily practice is very powerful, as we anchor ourselves in our physicality and connect to the sacred Elements Earth, Fire, Water, Air, and Ether. In the practice we ask their energies to come to us and through us, wherever is in the highest good. An easy way to do this is to imagine ourself as a tree, drinking up the energy from the roots and bringing down the energy into the leaves from the sun.

#3 We are Bioelectric

Connecting To Earth and Sun Polarities

Understand the importance of the balance of the (-) yin/female and (+) yang/male energies. We are bioelectric. This bio-electric system, and the way our human body works, requires both a negative (-), or yin, charge and a positive (+), or yang, charge. They must be in balance to thrive and awaken our prana.

Here the amount of (-) yin and (+) yang we carry really comes into play. The (-) yin Mother Earth energy comes up from below and the (+) yang Father Sun energy comes down from above. This helps build our energetic anatomy.

All matter is yin, is shakti. Mother Earth. The natural world is yin.

Separation, or detachment, from the natural world has negative consequences on individuals and society. People increasingly spend less time in nature due to factors such as urbanization, technological advancements, and busy lifestyles. This disconnection can lead to a range of negative outcomes, including mental health concerns, decreased cognitive functioning, and diminished physical health.

Further, the objectification of nature, and disconnect from it, involves reducing it to a resource to be exploited for human benefit, without considering the ecological, social, and cultural implications of such exploitation. Add on to that weaking the functions of our energy body, our energetic anatomy.

Use the meditation below to connect to Mother Earth, Father Sun.

Yin Yang Connect

#4 Replenishing Yin & Yang

Once we replenish enough of the the (-) yin/female and (+) yang/male energies in our energy bodies the energy creates a vortex, creates flow, MOVES Creation energy through us to remove density, trauma, suffering, and replace it with light. Balancing these energies becomes very key.

Here is a short meditation to help you connect to the Divine Feminine & Divine Masculine:

Connecting to the Divine Feminine/Divine Masculine Meditation (7:42)

Here is a sound healing helping you fill with balanced yin and yang energy:

The Prana Vortex

THE BIOELECTRIC CHARGES

Bioelectric Charges

In the chart, left, are some of the areas where we can enhance our contact with bioelectric polarities. These include:

Balancing of Mother Earth and Father Sun

Internalized birth mother and father
Internalized yin and yang of the collective

Receiving the balanced energies of the soul mother and soul father

The divine mother an divine father of Creation.

A key piece of the Awakening Prana Practice is the Trinity Activations, a profound healing of the inner yin and yang balances based on our family of origin and even the collective energies of our culture. This activation is the first of the Stoneman teachings and arguably a keystone.

The Trinity Activations

We are all born to unhealed mothers and unhealed fathers and we become unhealed children. A good analogy for understanding our mother and father wounds is to think of a seed. A seed needs enough sun, water, air, and earth to sprout and grow. If it doesn’t have enough of these, the plant’s growth it is depleted, stunted, or doesn’t even sprout. Once these growth requirements are provided, the seed pops up and quickly sends up green shoots. Our energetic anatomy comes to life.

Our souls want nothing more than to fill us with love. The Trinity Activations offers an intervention, in a sense, to correct our disconnect from this energy, so that we can be infused with healing from our soul and Higher Self energy, to heal. Our soul carries our healed mother, who is different than our birth mother, and our healed father, who is different than our birth father. It is this healed energy that will fill the places of depletion.

The Trinity Activations bring in the healed mother and healed father as needed in every chakra, and the entire energy body, to help birth in your authentic self.

Annie sees wonders as clients receive the very tender and laser focused unconditional love from their own soul, specifically in balancing an filling them with its healed divine soul mother and healed divine soul father aspects. Once their “parenting” needs are quenched, they then birth into their own divine child, their truly authentic self.

Inflow of Unconditional Love

Some clients have gaping mother or father wounds resulting in a bottomless empty well that needs to be filled with their soul’s love. Others need just a small amount. All strengthen as a result of the inflow of unconditional love that they didn’t receive enough from their parents or the collective. The internal balance of yin and yang is a wonderful healing result, one heralded in many holistic health modalities.

Over, and over, Annie and her students meet the checked out, shut down inner child in their clients. The client’s childhood homes didn’t support their staying connected to their soul and Higher Self. The sensitive, intuitive girl had to give over to a stronger brother; the creative, insightful boy to his micromanaging mother. We all have different scenarios in our early childhood that worked to disconnect us to our own inner source of unconditional love.

Annie has now given thousands of Trinity Activations. The beautiful, if not astonishing, experience, is that the activations hold. Once this unconditional love is re-introduced, it doesn’t leave. Sometimes the healing is breathtaking in how profoundly it rejuvenates. Soul energy almost always works on the subtle body, the energetic anatomy, including the chakras and the auric fields.

All the needs that are filled in the Trinity Activations tell a story, and that story is the song line of the clients journey through this and other lifetimes. A key to unpacking some of their suffering, a key to finding wholeness.

The Trinity Activation process is in no way designed to dishonor the birth parents or caregivers. In fact, Annie thinks the suffering caused by these relationships is a part of agreeing to incarnate onto the planet. Deep and powerful lessons are learned as a result.

#5 The Full Flow of the Energy Body

Once the (-) and (+) charges in our energy body are strong and in balance, the alchemy of energy healing really takes hold. Our energy body becomes strong, including the building and support of a powerful torus around us, a key component of our energetic anatomy. We begin to fill with more light, with life force energy. We can start truly functioning with the Law of Vibration, meaning that the light overpowers the dark density of trauma, because the light can be strong enough and last long enough to entrain lower vibrations to it and the darkness falls away.

About Density

Confusion causes most density. Why are we here? What is our purpose? What do we need to do to maintain our equilibrium? We worry, we fret, we hamster-wheel about issues over and over, and as a result we build a density around all these thoughts. Eventually they turn into physicality in some way, be it an illness, or a sideline pattern of behavior that doesn’t serve our highest good. This density, made up of thoughts, stresses, anxiety, and fretting, needs to be cleared for us to be in good flow and good health.

Density is pushed out by the torus, a key part of our energy body, like a piston pump. Once the density caused by suffering is gone, the flow of the torus brings in Light Force, living light and love, that awakens the body, mind, and spirit. The Light Force can finally infuse the physical body. The vortex has been built by balancing (-) an (+), the density has been pushed through, and the living light now brings healing and in comes renewal and regeneration. And as we continue building our balanced vortex and the torus strengthens, it continues breaking up density so more and more light can enter and awaken us body/mind/spirit.

Represents Trauma

#6 Releasing

Any good energy practice includes releasing!

The auric field is part of our torus, and refers to the subtle electromagnetic energy that surrounds and permeates the human body. It is composed of multiple layers or levels, each with its own unique frequency, vibration, and color. It contains information about an individual’s physical health, emotional state, and spiritual well-being.

The idea that we create our own reality is a complex and multifaceted concept. Our thoughts and emotions have a powerful impact on our well-being and quality of life. Thought patterns can lead to the manifestation of physical and emotional ailments.

This is the density we need to constantly be releasing.

Sound Healings for Release

Your Life is an Expression of Your Thoughts

How we Create our own Reality

The essence of your mind is held in a vibratory pattern around your body, an energy field called the aura.

In response to life’s trials, traumas, and tribulations, your mind creates formless thoughts, including words, imagery, emotions, and mental constructs. The more upsetting the topic, the more you can have patterns of repetitive overthinking, as mentioned above. As these thoughts become more and more dense they become thought forms, and begin to manifest as dis-ease, moving into your physical body and your chakras from that formless field around you, dragging you down. These thought forms thus can then cause illness, emotional distress, stuck energy, and patterns of behavior that don’t serve you.

It is in this way that our minds create our reality. We create thoughts—negative or positive– from our feelings. Are the thoughts positive or negative?

Release all the old energies that have surfaced from power of the vortex blasting away the lower vibration density that is blocking the flow of your energy body.

Below is an auric sound healing meditation to help clear your auric fields.

AURIC FIELDS

Auric Field Meditation

Once our auric fields have cleared of trauma and negative thoughts, our chakras then stop manifesting their density and can begin to vibrate at their higher potential.

#7 Connecting to Our Life Force

When steps 1-6 have been accomplished, we can connect at last to our life force energy that flows along the ancient energy lines connecting you to the Creator. This light can flow unimpeded into where it is needed in your physicality.

The Energy Transmissions

By activating the relationship between people and this, their highest energy, people are finding extremely personalized and deep healing. They feel authenticated and witnessed, and they gain confidence and direction. Synchronicities increase and they find themselves more and more on their highest life path. Over, and over, Annie has found that when our soul is tuned to our human form to bring healing, the result is profound.

#7 Connecting to Our Life Force

When steps 1-6 have been accomplished, we can connect at last to our life force energy that flows along the ancient energy lines connecting you to the Creator. This light can flow unimpeded into where it is needed in your physicality.

The Energy Transmissions

By activating the relationship between people and this, their highest energy, people are finding extremely personalized and deep healing. They feel authenticated and witnessed, and they gain confidence and direction. Synchronicities increase and they find themselves more and more on their highest life path. Over, and over, Annie has found that when our soul is tuned to our human form to bring healing, the result is profound.

Listen

Sound Healings & Meditations

The Awakening Prana Sound Healings were channeled by Annie from Stoneman (a Hathor who has been with Annie for over two decades). Annie put them together with the help of one of her extremely gifted students for you to listen to and enjoy. As a Hathor, Stoneman is a master sound healer and has given Annie the sound codes for many sound healings.

What a blessing it was to be a participant in Annie’s 6 month intensive Heart Mind Healer school!  Through her guidance, participation, and deep knowledge of this profound healing modality, I felt grounded in love and acceptance. She offers an open and safe space for individuals who are called to dig a bit deeper in discovering their own true nature. We are all here to heal. We all long to be loved, seen, and heard. An “opening” of the heart, mind, and soul. This was my experience during that half -year of self discovery with a group of 8 other beautiful souls, meeting each other again, for the very first time!  It doesn’t matter if you are a a professional in the healing arts, or an executive for a large company, we can all benefit and grow by realizing our connection to the Divine. Give yourself the gift of allowing Annie to guide you back to YOU.

Pete S.

I just attended Annie’s sound healing workshop and really enjoyed it.  I left with a greater sense of confidence in regards to adding sound healing to my reiki sessions.  I look forward to utilizing instruments like my voice, a rain stick, and a drum into my reiki sessions.  Because Annie has many years of expertise as an energy healer, I also learned new valuable tools to incorporate into my healing sessions.  Thanks Annie!

Darren Marc

Not every space is filled with negativity, but every space can use some loving energy.  Taking the space clearing workshop with Annie was wonderful and stunning.  How wonderful to learn techniques for clearing spaces that may be blocking you from performing your best or closing off growth.  How stunning were the without-a-doubt positive results from exercising a clearing to areas in need.   I went in curious about what space clearing was all about and came out a true believer in this modality.  As with all of Annie’s workshops, she provides all the materials and tremendous guidance, love and support.

Colleen Dierze, Certified Energy (OLHT and Reiki) & Crystal Healer and Raindrop Aromatherapy Practitioner

I am not the same person I was before doing the Divine Mother training with Annie. My heart has softened, my spirit expanded, and my confidence in doing energy work while offering massage has grown. I connect with Divine Mother energy while working on clients now, and feel such gratitude for the healing impact it has on both them, and me!  This training is for anyone wanting to take some giant steps on their spiritual path.

Christine Welker, Gentle Mountain Massage

I cannot say enough wonderful things about Annie’s training, and about Annie as a teacher and holder of sacred space. This training took me deeper into my own self healing journey, in such a safe space, with a great group of friends, and with Annie as a great guide and teacher. I am forever changed by this experience, and like to think that I found my very own route to knowing the Divine as a result of this training.

Maria

Annie has released,  revived, and renewed my body, mind, and soul through her passionate “right on” Healings!  I started my journey with Annie as she began to remove stale heavy energies that do not serve me any longer and invited in fresh “light” as my new energy.  I have expanded so magically physically and mentally that I wanted to now and partake in learning this wonderful healing modality!  I signed up for  Divine Mother course and in the 6 months, I have learned all the fundamentals as a healer from such amazing hands-on teacher. I highly recommend this course to anyone that wants a true understanding of this teaching with such compassion and clarity. This course has opened my doors unto great new beginnings for me as a healer!!

Lori K.

I have only wonderful things to say about Annie’s HeartMind Healing Academy!  It was an extraordinary experience to be in an intense learning environment for that 6 months.  We learned and healed at an accelerated pace, and the month in between gave us time to process what we’ve learned.  Annie is a skilled and knowledgeable teacher, who possesses the humility of the greatest teachers – knowing that we can also learn from one another.

Kathy S.

Annie is a master teacher. From her clear course schedule to her workbook to her homework sheets to (and most important) her teaching the healing skills that she has developed over 18 years of healing training – the school is totally wonderful, exciting and pretty awesome.

Carolyn Keck, Attendee of 2016 school

A powerful experiential workshop during which you learn a wide range of sound modalities for helping others release blocked energy and at the same time deepen your own inner-awareness and experience healing benefits.  Highly recommended.

Andrea S.

Annie, is a truly gifted teacher.  From her own experiences as a healer and student she has been a tremendous resource to all who take her classes. The most important thing she taught me was trust.  To trust myself, my visions and messages and how to accept myself in doing so. Annie helped me deepen my healing practice by providing me with more tools and knowledge. I have been a Reiki Master for years, and yet there was something missing.  Annie helped me to look inward and ask for help beyond my limitations.  I believe Annie would be able to teacher anyone.  She has a gift in teaching others to hone their craft while being empathic and compassionate and without compromising her authenticity.  I am so grateful to have met Annie and to learn the Divine Mother Healing modality.  It has become incorporated in my daily life and I am so much the better for it.

Thank you Annie for teaching me so much!  I would highly recommend your classes to anyone.
Cathy C.
Chakras Horizontal

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SIX FULL WEEKENDS

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I would like more information about the Awakening Prana Healer School.

Healings with Annie
Annie offers distance healings , as well as in person healings at the Awakening Prana Healing Center.

SIX FULL WEEKENDS; 90 HOURS OF TRAINING

SIX FULL WEEKENDS; 90 HOURS OF TRAINING

The Awakening Prana Path to Healing taught by Annie B. Bond offers a six-month program that includes six full weekends of training, totaling 90 hours. Each school is an intimate and beautiful Circle that provides a supportive environment for learning.

This course is a hybrid and can be taken either online via Zoom or in person at Annie’s home in Rhinebeck, New York.

Cost to attend is $3300.
Early bird price $2900 if paid by September 1 (use code EarlyBird400 at checkout)

Dates for the Fall/Winter 2024 session are:

October 5/6, November 2/3, December 7/8 & January 4/5, 2025, February 1/2, March 1/2
Payment plans are available


Find tuition information here