Being able to heal yourself is to step onto a path on a journey of self-discovery, self-revelations, and self-empowerment.
I’ve made a point to post tools to get you started as they are given to me. The self-healing techniques contained in this blog are always part of my healer schools, and some of the tools don’t require additional training, and I am very happy to share. Enjoy!
–Annie Bond
The Three Hearts Meditation
Here is a profound heart realignment that is perfectly apropos to help us through the cosmic passageway we find ourselves in at this point in time. The Three Hearts Meditation was given a few years ago to a sound healing teacher of mine, Zacciah Blackburn, by Grandmother Venerable Dhyani Ywahoo, a 27th Generation Wisdom Carrier of the great teachings of the Pale Prophet of Cherokee wisdom, who lived and
My Go-To Self-Healing Technique
This Higher Self self-healing method is still my go-to when I am in need of healing something in my ego-centered personality. Hamster-wheeling after getting triggered by someone close to me. Issues of my wounded ego. Needing help with challenges. This “meditation” has helped me to receive healing and wisdom, truth, and clarity about any one situation. Finding the Answers
How to Smudge
An Ancient Practice The ritual of smudging to clear out old energy and cleanse and purify your space is one that has been used by indigenous peoples for millennia. Practice of sage burning also carries medicinal benefits. The ancients knew! Research shows that burning sage kills 94% of airborne bacteria in an hour of burning. The disinfection was maintained up to 24h in the closed
Learn Self-Healing
Clearing the “Wolf Trails of the Mind” We can clean our energy bodies just as we can our physical bodies. We just need the toolkit to learn how. Clean as a whistle. Asking for help from our own divine nature is a large part of it. I can testify to this as I am making real progress! As my students know, not a day goes by when I don’t
Hara Lines Meditation
The HARA is a ball of energy about 1″ around that is deep in the pelvis, about two inches below the navel point and two inches into the body from there. Right above the perineum. HARA means a sea of energy. It appears to me in healings that the HARA is the gateway between the energy body and being on the planet. This is our entry point to the
Life Channel (Pranic Tube) Activation
Bring vitality to your “life channel!” The pranic tube is an energetic pathway that runs up through the center of our body…it is also called “the life channel.” As its name implies, it is a source of prana, or life force. Prana comes down from above, through the center of the crown of your head. From below, prana comes up through the perineum, between
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