Being able to heal yourself is to step onto a path on a journey of self-discovery, self-revelations, and self-empowerment.
I’ve made a point to post tools to get you started as they are given to me. The self-healing techniques contained in this blog are always part of my healer schools, and some of the tools don’t require additional training, and I am very happy to share. Enjoy!
–Annie Bond
Beyond Chakras: Healing Through Auric Fields – A Revolutionary Approach to Energy Healing
For decades, energy healing practitioners have focused on chakra work as the primary method for addressing energetic imbalances. I spent years rigorously working with chakras, having completed an intensive healing program in the early 2000s to become a Master Healer. Yet despite my dedicated efforts, I often felt like I was "going in with a pitchfork" trying to clear my chakras, particularly struggling with my third chakra where
Mastering Heart Coherence: The Path from Ego to Love-Based Living
Heart coherence represents a transformative practice that allows individuals to shift from an ego-driven existence to one guided by love and compassion. During a recent seminar on heart coherence, participants discovered powerful techniques to access this heightened state of awareness where wisdom flows freely and emotional healing accelerates. The Two Operating Systems The human experience often oscillates between two distinct operating systems. The ego-based system functions like outdated
3 Ways to Be More Grounded, Embodied, and Present
Step I from my upcoming book Awakening Prana! 9 Steps to Regenerative Self-Healing. Being grounded on the planet, being in our bodies, -- being here now, being embodied -- is the key to being an integrated human being. #1. Be Here Now The teaching of "Be Here Now" can be traced back to many different spiritual traditions, however, it was popularized in the West by Ram Dass in his
Heart Coherence
Heart coherence connects us to our heart chakra, which is a huge access point to our creation energy. The heart generates an enormous bioelectromagnetic field of an (-) and (+) charge which creates an energy field around the body. It has its own nervous system, known as the "heart-brain," which can communicate with the brain and influence cognitive and emotional states. The heart is believed to be involved in
Self-Healing with the Sacred Elements
A new way of looking at the elements Earth, Air, Water, Fire, and Ether was seared into my brain about 20 years ago when I read The Hathor Material, by Tom Kenyon. Channeling in the Hathors from an “ascended intergalactic civilization,” they told him that the elements are huge, powerful sacred beings who agreed/offered to “hold” their energies here on this planet so that we could exist… . He
The Three Hearts Meditation
Here is a profound heart realignment that is perfectly apropos to help us through the cosmic passageway we find ourselves in at this point in time. The Three Hearts Meditation was given a few years ago to a sound healing teacher of mine, Zacciah Blackburn, by Grandmother Venerable Dhyani Ywahoo, a 27th Generation Wisdom Carrier of the great teachings of the Pale Prophet of Cherokee wisdom, who lived and
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